Join us in Spreading Kindness and Changing the World
Join us in Spreading Kindness and Changing the World

At Grace Within Transitions Foundation,we strive to create and inclusive environment for the community where individuals can access the resources and support they need to heal, grow, and thrive. We aim to reduce stigma, increase awareness, and empower individuals to achieve lasting recovery and overall wellbeing.

Our mission is to empower people by providing community-based advocacy and supportive services to individuals who are homeless or challenged with healthcare, substance abuse, and mental health illness.

Together, we seek to transform lives and foster resilience and dignity, while establishing a society that is healthier and more compassionate toward others.

Our team is made up of dedicated professionals and volunteers who are passionate about making a difference in our communities. We work tirelessly to ensure that our programs and services meet the needs of those we serve.

Our dedication lies in providing our community with a nutritious and easily accessible food source. In a friendly, dignity-first environment with multi-level support and flexible hours, our food pantry offers families and individuals nutritious groceries, necessary household supplies, and beneficial resources. We are available to assist you if you are experiencing a difficult week.

We use our transportation van to help transport the unhoused to organizations that have services they need such as medical, state ID, licensed and housing assistance.

Grace Within Transitions Foundation provides person-centered behavioral health services to support individuals and families experiencing mental health and substance use challenges. Services include individual, family, and group therapy, behavioral health assessments, and substance use counseling and support within the scope of our licensed and credentialed professionals.

We recognize the transformative power of peer support in promoting healing, resilience, and personal growth. We offer peer support that provide an individual a lifeline of understanding, validation, and hope.

Grace Within Transitions Foundation provides supportive substance use counseling and recovery-focused services to help individuals address substance use challenges, strengthen coping skills, support recovery goals, and improve overall well-being. Services are provided within the scope of appropriately licensed and credentialed professionals.

Through our diverse and impactful outreach initiatives, we aim to address various needs, amplify voices, and create a sense of unity that transcends differences.

We offer group therapy as an integral part of our holistic mental health services. In these groups, participants discover that they are not alone in their struggles.

Our commitment to serving extends to providing essential hygiene kits, ensuring that individuals facing challenging circumstances have access to the resources they need to maintain cleanliness, health, and confidence.
Grace Within Transitions Foundation connects individuals and families with trusted community resources and organizations that provide additional support. Explore the resources below to learn more about available services and assistance.
Dr. Tamara Young, DSW, MSW, LCSWA, LCASA, is the Founder and Executive Director of Grace Within Transitions Foundation. With a background in social work, behavioral health, substance use services, and community advocacy, Dr. Young is committed to helping individuals and families overcome barriers and access compassionate, person-centered support.
Her vision for Grace Within Transitions Foundation is rooted in strengthening individuals, supporting families, promoting recovery, and creating pathways toward stability, independence, and lasting change.
Your support helps Grace Within Transitions Foundation strengthen individuals and families while expanding access to behavioral health, recovery, reentry, and community-based services. Together, we create pathways toward stability, independence, and lasting change.

Meeting real needs. Strengthening families. Serving our community
Providing compassionate behavioral health, substance use recovery, and supportive services that help individuals strengthen wellness and move toward lasting stability
Connecting individuals and families with food assistance, essential resources, supportive services, and community partnerships that address real-life needs.
Helping individuals returning to the community build pathways toward stable housing, employment, recovery, independence, and successful reintegration.




Grace Within Transitions Foundation is here to support individuals, families, and our community. Contact us to learn more about our services, programs, partnerships, or ways to get involved.
Phone:(919) 289-9772 After Hours:(919)817-6734 Email: admin@gracewithintransitions.org
Mon | Closed | |
Tue | 09:00 am – 06:00 pm | |
Wed | 09:00 am – 06:00 pm | |
Thu | 09:00 am – 06:00 pm | |
Fri | 09:00 am – 06:00 pm | |
Sat | By Appointment | |
Sun | Closed |
Stay connected with Grace Within Transitions Foundation for updates on programs, community resources, events, and opportunities to get involved.
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